Classical Hatha Yoga DHEE
Upcoming CohortsCohorts
Classical Hatha Yoga • Mysuru

DHEE

Classical Hatha Yoga in its full depth and dimensions.

Explore Upcoming Programs → The Sadhana Directory
The Lineage & Sacred Transmission

From Adiyogi to Sadhguru: An Unbroken Lineage

Over 15,000 years ago in the upper reaches of the Himalayas, Adiyogi, the first yogi, transmitted the 112 fundamental pathways of yoga to the Saptarishis (the seven celebrated sages). Agastya Muni carried this profound experiential science southward, weaving it into the very culture and life of the Indian subcontinent.

To preserve this sacred science in its original depth, Sadhguru structured these classical practices without modern dilution. At Sadhguru Gurukulam (Isha Yoga Center, Velliangiri Foothills), teachers undergo more than 1,750 hours of intensive, full-time residential sadhana and rigorous discipline.

Rooted in this authentic lineage, Dhee Yogalayam in Mysuru offers these timeless practices to dedicated seekers, maintaining absolute exactness in every breath, posture, and inner alignment.

The Sacred Lineage Story → View Scheduled Cohorts
CLASSICAL HATHA YOGA • SADHGURU GURUKULAM • 1,750 HOURS INTENSIVE TRAINING •
Sacred Dhyana Lamp
Also at Dhee Yogalayam

Indian Classical Arts

Arts that India has practised for thousands of years as offerings, not entertainment. Taught at Dhee by teachers trained at Samskriti, Sadhguru Gurukulam, in short workshops for beginners.

Martial Art

Kalaripayattu

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Classical Dance

Bharatanatyam

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Voice & Raga

Indian Classical Music

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Next batches forming

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Mysuru Yoga Sanctuary Space
The Sanctuary

A dedicated space designed for inner transformation.

Nestled in Mysuru, Dhee Yogalayam offers an environment completely sequestered from urban noise and distraction. Built with natural earth elements, ambient ventilation, and serene stillness, the studio provides the supportive atmosphere required for profound yogic transmission.

1,750 Hours Trained
Certified through Sadhguru Gurukulam
100% Classical Purity
Practices transmitted without modification
Intimate Cohorts
Small batches ensuring personal guidance
Lifelong Sadhana Support
Periodic guided review and correction
Explore Programs & Schedule →
Sadhana Pathways

Restore, Revitalise, Align.

Classical Hatha Yoga is transmitted so that you achieve complete independence in your practice. Here are essential insights to prepare for your journey.

What distinguishes Classical Hatha Yoga? +
Classical Hatha Yoga is taught as an ancient experiential science, exactly as passed down through the lineage. It does not mix exercise drills or modern modifications. It focuses on the sacred geometry of the body to attune human consciousness to cosmic nature.
Are these practices suitable for complete beginners? +
Yes. Classical Hatha Yoga begins with foundational preparation. Facilitators provide step-by-step corrections tailored to your present state of flexibility and health. No prior experience is necessary.
How do I prepare for a cohort session? +
Practice must be done on an empty stomach condition (4 hours after a full meal, 2.5 hours after a snack, or 1.5 hours after water). Loose, comfortable light-colored cotton clothing is recommended.
Can I practice independently at home afterwards? +
Absolutely. The fundamental purpose of each cohort is that upon completion, the practice becomes your personal sadhana for life. You will receive detailed guidelines and lifelong access to studio correction sessions.
Focused Sadhana Practice in Stone Colonnade
Classical Hatha Yoga Teacher Shashikant
The Facilitator

Rooted in Lineage, Committed to Depth

Shashikant underwent 1,750 hours of intensive, full-time residential sadhana and teacher training at Sadhguru Gurukulam, Isha Yoga Center, Coimbatore. Under direct residential guidance, he was immersed in the pristine transmission of Classical Hatha Yoga without modern compromises.

His facilitation is dedicated to transmitting practices in their sacred geometry, paying meticulous attention to every breath, joint angle, and the necessary inner receptivity. Dhee Yogalayam was founded out of this commitment to share these authentic practices in Mysuru for those seeking profound wellness, energy alignment, and spiritual growth.

Join an Upcoming Cohort →
Studio Atmosphere

Glimpses of Sadhana

Step into the daily atmosphere of practice, discipline, and natural stillness at Dhee Yogalayam, Mysuru.

Morning Sadhana in the Hall
Silent dawn meditation and breath attunement in the sunlit hall
Seekers Immersed in Sadhana
Seekers immersed in sadhana: stillness, breath, and quiet dedication
The practice hall at Dhee Yogalayam
The quiet sanctum prepared for authentic classical transmission
Natural Light and Earth Floor
Natural ventilation, terracotta floor, and sequestered silence
Open-Air Sky Terrace
Open sky terrace sanctuary for outdoor morning sadhana
The Journal

Sadhana Insights & Wisdom

Articles exploring the ancient science, geometry, and physiology of Classical Hatha Yoga.

The Geometry of Asanas
5 MIN READ • HATHA SCIENCE

The Sacred Geometry of Asanas

Why classical asanas are not exercises or stretches, but an attunement of physical geometry to cosmic nature.

Read Full Article →
Surya Kriya vs Surya Namaskar
4 MIN READ • SOLAR PRACTICES

Surya Kriya vs. Surya Namaskar

Understanding the subtle inner mechanics of the 21-step solar kriya designed for cellular and spiritual harmony.

Read Full Article →
The Empty Stomach Condition
6 MIN READ • PRACTICE PREPARATION

The Yogic Empty Stomach Condition

The physiological and energetic reasons why sadhana requires an empty stomach for unhindered prana.

Read Full Article →
Extended Offerings

Specialized Sadhana Engagements

While our core devotion is sacred group cohorts at Dhee Yogalayam, we facilitate tailored engagements for institutions, corporate teams, and seekers requiring dedicated individual mentorship.

Organizations & Campuses

Corporate & Institutional Yoga

Authentic, non-diluted Classical Hatha Yoga modules structured for leadership teams, software campuses, universities, and institutions in Mysuru and surrounding regions.

  • ✦
    Executive Clarity & Equilibrium Breath-work and yogic science promoting emotional resilience, calm nerves, and sharp focus under pressure.
  • ✦
    Ergonomic & Spine Vitality Targeted classical yoga sequences counteracting hours of desk-bound fatigue and ocular strain.
  • ✦
    On-Site or Off-Site Retreats Customized half-day experiential workshops, multi-week series, or executive retreat formats.
Learn More & Inquire →
Personal Mentorship

Private 1-on-1 Guidance

Individualized sadhana mentorship for seekers seeking dedicated geometric corrections, customized pacing, or specialized modifications for physical considerations.

  • ✦
    Geometric Attunement Direct micro-corrections aligned precisely to your body geometry, flexibility, and natural energy rhythm.
  • ✦
    Health-Specific Sadhana Gentle adaptations for spine stiffness, joint discomfort, or high-stress periods.
  • ✦
    Dedicated Sanctuary Conducted in the serene studio at Dhee Yogalayam or at your private residence in Mysuru.
Request Private Guidance →
Book Your Sadhana Spot →
Classical Hatha Yoga • Mysuru
DHEE
HATHA SCIENCE

Article Title

5 MIN READ • TRANSMISSION & WISDOM • CLASSICAL HATHA YOGA

Experience this Sadhana in Mysuru

Our next Mysuru cohort offers this practice in complete classical alignment under Sadhguru Gurukulam trained teachers.

Explore Cohort Schedule →